Relax in the Sun or Work Hard to Keep the Darkness at Bay?
This is a question I like to ask my clients at the beginning of the process. Here’s how l describe their 2 choices: We’re blessed… Read More
This is a question I like to ask my clients at the beginning of the process. Here’s how l describe their 2 choices: We’re blessed… Read More
Introduction to the SQ The Sensory Quotient is a personality tool that helps you see how your Learned Distress is generating the negative… Read More
The Defeatist’s survival mechanism might seem a big strange or nonsensical, even. Their survival depends on creating proof that nothing ever works. They always expect… Read More
Survival for Dictators is based on making everything go their way. While the Perfectionist is concerned with things being the “right” way (which is often… Read More
As with the Optimist SQ, Mimi Herrmann’s Perfectionist SQ pattern definition isn’t what most people associate with the word. While the “obsessive-compulsive” kind of perfectionism… Read More
This isn’t your typical definition of “optimist.” Quanta Change founder Mimi Herrmann defined Optimists as people whose survival depends on creating a crisis today to… Read More
The Caregiver’s survival depends on creating reciprocal dependencies. “I’ll do whatever it is you need from me so that I’ll get what I need from… Read More
In Part 3, I talked about how your Learned Distress renews itself each time you go to sleep – and so, when it comes… Read More
These days, we’re all familiar with the concepts of renewable and non-renewable energy. And the renewable kind is always better, right? Actually, no. When it… Read More
Ever heard someone say, “Garbage in, garbage out”? This phrase was coined by a computer technician to describe what happens when a computer is given… Read More