Your Quanta Change
Through Quanta Change® Sessions, I will help you uncover and unlearn the negative feelings your brain uses to generate the negative moments in your life. As your brain permanently releases layers of these negative feelings, your natural well-being becomes the source of more and more of your situations. You will engage in these 3 ongoing, integrated components in order to unlearn the source of your non-well-being:
1. SLEEP with the Quanta Change Sensory Message recording. A combination of “word-pictures of feelings” and gentle music gives your brain permission to release layers of negative feeling.
2. SHIFT to a better feeling when you notice that you don’t feel good during the day. This is how you tell your brain the specific negative feelings you want it to unlearn for you.
3. SHARE with a Quanta Change Guide in Quanta Change Sessions. In one-hour sessions every week or every other week, I’ll help you examine what you want to change, teach you how to shift, monitor and guide you through the Quanta Change Cycle, and keep you on track, so you get the change you are looking for.
Quanta Change Sessions
As a Quanta Change Guide, I help you get to the heart of what you want to change. You and I will talk about several topics to make your journey along this path of change really powerful:
- I’ll explain your pattern of negative feelings and we’ll identify how this pattern connects with the situations in your life.
- We’ll use this understanding of your negative feelings to identify what you want to change.
- I’ll explain the repeating Quanta Change Cycle and help you identify its signposts as they show up in your own life.
- I’ll help you understand how to shift specifically for what you want to change.
- I’ll help you see the changes as they happen and celebrate with you!
“The work that I have done with Sara has propelled me forward in my journey toward wholeness without my having to push, pull, try really hard, etc. The Quanta Change sessions allow for ease and grace in releasing old patterns that just haven’t seemed to want to leave me, even after hundreds of hours of therapy and other healing modalities. This work is very powerful yet gentle.”
- Joanne B.
Get Started – Learn Which of the Personality Patterns Is Yours
This will give you a picture of your negative feelings. Find out which of the six patterns you have. Are you the Idealist, Optimist, Defeatist, Caregiver, Dictator, or Perfectionist? This is a great way to see what you will unlearn through Quanta Change. To get your SQ pattern report, click to download this form, and complete and email it to me.
What Happens Once I’ve Emailed You My SQ Form?
I’ll return your graphed SQ with some basic information about understanding it. From there, you can go one of 2 directions to learn more:
1. If you want to start the process right away, contact me to set up your first Quanta Change phone session. I’ll send you the Quanta Change Sensory Message recording (as a CD or an mp3 file) and we’ll schedule the first session, which lasts about 1 1/2 hours. Cost for each session is $135 US (check) or $140 US (PayPal). Please see Session Structure below for more information about how getting started with Quanta Change works.
2. If you’d like to learn more before deciding, contact me to set up a 90-minute introductory phone session. I’ll explain your SQ report and the background of the process, and answer any questions you may have. Cost is $135 US (check) or $140 US (PayPal).
New clients must commit having a session with me a minimum of every 2 weeks for 6 months. Many people find that they want to continue with that frequency for 2-3 years. I recommend beginning with weekly sessions, if possible. Most people find that working weekly for the first few months of Quanta Change is most helpful. Our sessions will be by phone or skype.
$135 US per session (check) or $140 US (PayPal).
Sessions typically last 45 min. – 1 hour.
Cancellation policy: Please cancel 24 hours in advance. Session fee is due in full if you cancel less than 24 hours in advance.
Contact Me for More Information
Click to learn more about me.