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	<title>Quanta Change</title>
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	<description>Your Energy Creates Your Story</description>
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		<title>Why Seeing Things Differently Isn&#8217;t Enough</title>
		<link>http://quantachange.com/seeing-things-differently/</link>
		<comments>http://quantachange.com/seeing-things-differently/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 02:15:31 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Quanta Change in Real Life]]></category>

		<guid isPermaLink="false">http://quantachange.com/?p=129</guid>
		<description><![CDATA[&#8220;The real voyage of discovery consists not in seeking new landscapes but in having new eyes.&#8221; &#8211;Marcel Proust I have a love-hate relationship with this quote.  I love that it points toward a deep discovery of self as a way to experience life differently.  But if &#8220;having new eyes&#8221; means &#8220;understanding or seeing&#8221; oneself differently, [...]]]></description>
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		<title>How Dreams Run Your Life</title>
		<link>http://quantachange.com/how-dreams-run-your-life/</link>
		<comments>http://quantachange.com/how-dreams-run-your-life/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 23:01:46 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Quanta Change in Real Life]]></category>
		<category><![CDATA[Quanta Change Success]]></category>

		<guid isPermaLink="false">http://quantachange.com/?p=109</guid>
		<description><![CDATA[Do you know how much influence your dreams having on your waking life?  It&#8217;s immeasurable.  Each night, your brain takes how you feel about being human to sleep with you.  It uses that feeling to recharge your sense of self, which is the invisible engine that generates every moment of your life.  Your dreams determine [...]]]></description>
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		<title>Unconditional Love Is Who You ARE, Not What You DO</title>
		<link>http://quantachange.com/unconditional-love-is-who-you-are/</link>
		<comments>http://quantachange.com/unconditional-love-is-who-you-are/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 19:15:49 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Quanta Change in Real Life]]></category>

		<guid isPermaLink="false">http://quantachange.com/?p=105</guid>
		<description><![CDATA[I used to think that love was something you do or give in relation to another person.  Some say it&#8217;s a choice. Actually, unconditional love is just a natural consequence of completely accepting yourself exactly as you are.  And not only do you feel better, but other people feel it &#8211; it&#8217;s really amazing as [...]]]></description>
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		<title>From Crisis to Creative Expression: A Quanta Change Success</title>
		<link>http://quantachange.com/from-crisis-to-creative/</link>
		<comments>http://quantachange.com/from-crisis-to-creative/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 17:34:12 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Quanta Change Success]]></category>

		<guid isPermaLink="false">http://quantachange.com/?p=102</guid>
		<description><![CDATA[Sometimes Quanta Change brings dramatic, longed-for changes.  One of these happened for a talented singer-songwriter and guitarist whose health issues prevented him from playing guitar for several years.  Having his favorite creative pursuit stifled was discouraging, but he had accepted it.  The direct connection between his health problems and inability to play led to a [...]]]></description>
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		<title>Dreams: Your Brain Works Hard While You Sleep</title>
		<link>http://quantachange.com/dreams-your-brain-works-hard-while-you-sleep/</link>
		<comments>http://quantachange.com/dreams-your-brain-works-hard-while-you-sleep/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 06:01:10 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Quanta Change in Real Life]]></category>

		<guid isPermaLink="false">http://quantachange.com/?p=94</guid>
		<description><![CDATA[&#8220;You need to get more work done.  Can you go back to sleep?&#8221;  Mimi Herrmann, Quanta Change founder, said that to me a few times over the years.  You&#8217;re probably laughing, but she was completely serious. Dreams are your brain&#8217;s vehicle for recharging your batteries &#8211; specifically, the battery that stores how you feel about [...]]]></description>
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		<title>Procrastination Isn&#8217;t What You Think</title>
		<link>http://quantachange.com/procrastination-isnt-what-you-think/</link>
		<comments>http://quantachange.com/procrastination-isnt-what-you-think/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 19:09:12 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Quanta Change in Real Life]]></category>

		<guid isPermaLink="false">http://quantachange.com/?p=89</guid>
		<description><![CDATA[&#8220;Procrastination&#8221; does NOT equal &#8220;lazy.&#8221;  This is one of my favorite things to tell people who procrastinate, as so many of us do! Procrastination stems from the fear that &#8220;I don&#8217;t know how to do this perfectly.&#8221;  You can say this in a number of ways, including, &#8220;I&#8217;m not smart enough,&#8221; and, &#8220;I&#8217;m not good [...]]]></description>
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		<title>Can New Year&#8217;s Resolutions Last?</title>
		<link>http://quantachange.com/can-new-years-resolutions-last/</link>
		<comments>http://quantachange.com/can-new-years-resolutions-last/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 00:21:34 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://quantachange.com/?p=85</guid>
		<description><![CDATA[Recently, Greg Ching of Denver Green Streets and I had a chat about New Year&#8217;s Resolutions.  He asked how we can make and sustain fundamental shifts in our lives.  We discussed where sustainable intentions come from and how you can unleash them through the Quanta Change Process. I look forward to your feedback. You can [...]]]></description>
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		<title>Your Well-being Is Only One Black Door Away</title>
		<link>http://quantachange.com/your-wellbeing-is-only-one-black-door-away/</link>
		<comments>http://quantachange.com/your-wellbeing-is-only-one-black-door-away/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 23:54:56 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Quanta Change in Real Life]]></category>

		<guid isPermaLink="false">http://quantachange.dreamhosters.com/?p=6</guid>
		<description><![CDATA[Mimi Herrmann, Quanta Change founder, told me this story just as I was beginning the process for myself.  It gave me a great idea of what was to come. . .and it still gives me goosebumps when I tell it: Long ago, there was a war that had been going on for many years.  The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why Is Change So Hard?</title>
		<link>http://quantachange.com/why-is-change-so-hard/</link>
		<comments>http://quantachange.com/why-is-change-so-hard/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 18:23:58 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Quanta Change in Real Life]]></category>

		<guid isPermaLink="false">http://quantachange.dreamhosters.com/?p=7</guid>
		<description><![CDATA[People tell me all the time, “I work really hard to create good change in my life and I still wake up day after day feeling the same and stuck in the same situations.  Maybe it changes a little, but not much.  I’m tired of working this hard and not really seeing anything change.” Why [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Relax in the Sun or Work Hard to Keep the Darkness at Bay?</title>
		<link>http://quantachange.com/relax-in-the-sun-or-work-hard-to-keep-the-darkness-at-bay/</link>
		<comments>http://quantachange.com/relax-in-the-sun-or-work-hard-to-keep-the-darkness-at-bay/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 19:50:02 +0000</pubDate>
		<dc:creator>Sara Avery</dc:creator>
				<category><![CDATA[Quanta Change in Real Life]]></category>

		<guid isPermaLink="false">http://quantachange.dreamhosters.com/?p=8</guid>
		<description><![CDATA[This is a question I like to ask my clients at the beginning of the process.  Here’s how l describe their 2 choices: We’re blessed to live in a world with the sun that does many things for us and our planet—it gives us warmth, drives our weather patterns, nourishes our plant life, and countless [...]]]></description>
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