Is It Interdependence, or Really Just Co-Dependence?

Interdependence is not the same thing as co-dependence.The idea of interdependence is an important and necessary one for us to embrace in modern life. We’ve moved beyond the days of subsistence, where we produce and make nearly everything we need. This gives us the ability to express our individuality and uniqueness in ways that we never could if our survival depended upon raising our own food, creating our own shelter, and managing everything that goes along with doing that ourselves.

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Your Well-Being Only Needs to Be Uncovered

Your well-being only needs to be revealedWhen you hear the term “well-being,” you might think of something to create or strive for. That’s an especially strong principle that many people live by in the beautiful town, Boulder, Colorado, that I call home. It goes something like this: “Of course I can be healthy, as long as I take my vitamins in the morning, do my yoga, have my freshly-juiced breakfast, bike up Flagstaff Mountain at lunch, do some more yoga, and of course, eat perfectly.” And on, and on.

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