How to Stop Worrying about What People Think of You

Worried womanYour mind won’t stop.

You just talked with a friend or finished an important meeting.

Over the next few hours or days, every detail of the conversation plays itself over and over in your head.

As each detail flashes by, a voice in your head asks, “What did they think of that?” “Why did you say it that way?”

Or, the voice just screams, “Wow, that was stupid.

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Quanta Change Dream: Controlling Mother Neutralized

Celebrating womanOne of the most fascinating things I get to do as a Quanta Change Guide is to tie a major dream together with the positive change my client experiences. When I first began my own process, and my guide started to connect the dots with my dreams and my change process, I honestly thought, “Well, that’s interesting, and I’m glad she’s so excited about it, but I’m not sure that these things could all tie together in the way she says they do.” But now, after 13 years of going through my own process and guiding others through theirs, I get just as excited as she did, because I can see how clearly these things really do tie together.

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